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    • Mood
      • Depression
      • Anxiety
      • Panic
      • Social Anxiety
    • Relationships
      • Couples Counseling
      • Physical Intimacy Issues
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      • Family Issues
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  • About Therapy
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      • Cognitive-Behavioral Therapy (CBT)
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    • FAQs
      • What is the difference between a psychologist and a counselor?
      • What is your confidentiality policy?
      • Does therapy really work?
      • How long will I need to be in therapy?
      • How often should I come?
      • How can I measure my progress in therapy?
      • What if I don’t share the same belief system or life circumstances as my therapist?
      • Can I use my insurance?
  • Inspiration
    • Articles
      • Blog
        • Using Distraction as an Avoidance of Emotion

        • Tips for Managing Daily Activities while Struggling with Depression

        • Friendships: How to manage your boundaries and enjoy them more!

        • Recognizing Burnout and the Importance of Work-Life Balance

        • Dear Teen… Licensed Counselor Provides Insight on Heading Back to School – Part 2

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  • Checklist
    • Adult ADHD Self-Evaluation
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    • Bipolarism Self-Evaluation
    • Depression Self-Evaluation
    • Panic Attack Self-Evaluation
    • Relationship Health Self-Evaluation
    • Social Anxiety Self-Evaluation
    • Sexual Dysfunction Self-Evaluation
  • About Us
    • Whole Life Philosophy
    • Staff
      • Heather Robbins, Ph.D., LP
      • James Robbins, MA., LPC
      • Leslie Scott, MS, LPC
      • Steve Reedy, MA, LPC, RMT, NMT
      • Breanna Katz-Estrada, MSW, LCSW
      • Emily McGlothlin, MS, LPC
      • Jon Johnston, MA, LPC
      • Kelly Kay Wynn, MS, MSW, LCSW
      • Marilyn Powell, Ph.D.
      • Diane Williams, MSW, LCSW
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  • Social & Contact
    ‪(972) 755-0996

Dallas Whole Life Counseling

Licensed Psychologist and Therapists

Top 10 psychologists in Dallas, TX 2016 Top Counseling & Mental Health in Dallas

Schedule a Consult

OFFERING VIDEO AND PHONE COUNSELING

Texas Blue Cross Blue Shield Therapists

Dallas Whole Life Counseling is one of the top in-network mental health providers, with Blue Cross Blue Shield approved therapists, psychologists, and counselors specializing in the compassionate treatment of a wide variety of issues and situations.

Clients choose our nationally recognized practice because they want an experienced therapist who will listen actively and compassionately, offering emotional support and heartfelt encouragement as each unique individual confronts life challenges.

"Dr. Robbins changed my life. I walked in one person and found out another. I had several anxiety disorder and she gave me so many tools & helped me understand what it was coming from. I can't say enough about this dear doctor. GO SEE HER!!"

Common Issues

Depression
Anxiety
Couples Counseling
Physical Intimacy Issues
Panic Attacks
Social Anxiety

Child & Adolescent
Family Issues
Anger Management
Career Coaching
Life Coaching

Christian Counseling
Trauma and PTSD
Drugs and Alcohol
Senior Issues
Grief Counseling

Information About Using Blue Cross Blue Shield

First Session

We offer video and phone counseling for those in Texas with Blue Cross/Blue Shield.

During the first meeting, a Blue Cross Blue Shield-approved therapist will help you explore your current concerns and treatment goals. A treatment plan will be discussed, and a meeting schedule for moving forward will be arranged. Our therapists emphasize genuine respect, patience, and compassion, treating their clients as "whole persons" rather than just a list of symptoms on a chart.

Cost

We are in-network providers for Blue Cross Blue Shield. Deductibles and co-pays vary from plan to plan. Our admin staff will verify your specific benefits when you schedule your first appointment

Getting Started

Please fill out a contact form to request additional information or to schedule your preliminary consultation. You may also call us at 972-755-0996

Therapist Office Hours:
Monday - Friday 9AM-8PM
Saturdays 9AM-5PM

When you contact us, feel free to highlight your availability as well as any specific areas of treatment you are interested in.

Request more information

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Americans and Mental Health

Our therapists speak simply and directly, providing clear advice and practical guidance when appropriate. The Dallas Whole Life team feels it is a profound privilege to be invited into our clients’ lives. We honor this privilege by passionately investing in your happiness and well-being.

%

Anxiety Disorders

An estimated 31.1% of U.S. adults experience any anxiety disorder at some time in their lives. Anxiety disorders are the most common mental illness in the United States.

%

Depression and Anxiety

Nearly 50 percent of all people diagnosed with depression are also diagnosed with an anxiety disorder.

%

Depression

20% of adults in the United States will experience an episode of clinical depression at some point in their lives.

Our Team

Heather Robbins, Ph.D., LP | Dallas Whole Life Counseling
Heather Robbins, PhD, LP

Owner
Counseling, therapy, coaching.

Full Bio
James Robbins, M.A., LPC | Dallas Whole Life Counseling
James Robbins, MA, LPC

Owner
Counseling, therapy, coaching.

Full Bio
Kelly Kay Wynn, MS, LCSW | Dallas Whole Life Counseling
Kelly Kay Wynn, MS, MSW, LCSW

Clinical Director. Therapy, coaching, resiliency training. Individuals, couples.

Full Bio
Jon Johnston, LPC Practicum Intern | Dallas Whole Life Counseling
Jon Johnston, MA, LPC

Hypnosis, meditation. Individuals, couples.
Anxiety, depression.

Full Bio
Shana Garrett - Counselor - Dallas Whole Life Counseling
Shana Garrett, PhD, LPC

Couples, individuals, families. Relationships, anxiety, depression, career.

Full Bio
Breanna Katz - Medicare - Dallas Whole Life Counseling
Breanna Katz-Estrada, MSW, LCSW

Adults, seniors, teens.
Depression, anxiety, family issues.

Full Bio
Marilyn Powell, Ph.D. | Dallas Whole Life Counseling
Marilyn Powell, Ph.D.

Individuals, couples.
Career, relationship, depression, anxiety.

Full Bio
Diane Williams, MSW, LCSW | Dallas Whole Life Counseling
Diane Williams, MSW, LCSW

Counseling, therapy, coaching. Individuals, families, seniors, caregivers.

Full Bio

Resources for Growth

Articles

What is Cognitive Behavioral Therapy?

Have you heard someone use the phrase Cognitive Behavioral Therapy? It can easily sound intimidating and likely led you to a Google search to uncover the meaning of this mystery style of counseling. So, what does this complex phrase mean exactly? What does Cognitive Behavioral Therapy (CBT) mean? Cognitive Behavioral Therapy involves evaluating the way… CONTINUE

Checklists

Anxiety Depression Social Anxiety
Anxiety

Do you Suffer From Any of the Following?

  • Anxiety or worry about a number of events
  • Difficulty in controlling the worry
  • Restless sleep or difficulty falling or staying asleep

If you answered Yes, there may be more to your symptoms.

Take Our Anxiety Self-Evaluation.

Depression

Do you Suffer From Any of the Following?

  • Sad or empty mood
  • Sleep difficulties, too much or too little sleep
  • Recurrent thoughts of death or suicide

If you answered Yes, there may be more to your symptoms.

Take Our Depression Self-Evaluation.

Social Anxiety

Do you Suffer From Any of the Following?

  • Fear of social situations with unfamiliar people
  • Social fear interferes with your normal routine
  • Fear that you will cause embarrassment

If you answered Yes, there may be more to your symptoms.

Take Our Anxiety Self-Evaluation.

Videos

Common Issues

  • Depression
  • Anxiety
  • Couples Counseling
  • Physical Intimacy Issues
  • Panic
  • Senior Issues
  • Child & Adolescent
  • Christian Counseling
  • Career Coaching
  • Life Coaching
  • Social Anxiety
  • EMDR
  • Family Issues
  • Grief Counseling
  • Weight & Fitness
  • Eating Disorders
  • Chronic Pain
  • Medical Issues

Office Hours

Main Office: (972) 755-0996
Mondays: 9:00AM – 8:00 PM
Tuesdays: 9:00AM – 8:00 PM
Wednesdays: 9:00AM – 8:00 PM
Thursdays: 9:00AM – 8:00 PM
Fridays: 9:00AM – 5:00 PM
Saturdays: 9:00AM – 5:00 PM
Sundays: Closed

Location

Dallas Galleria Tower One
13355 Noel Road, Suite 1100
Dallas, Texas 75240
*Licensed phone and video sessions available in Texas.

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Dallas Whole Life Counseling | 6380 Lyndon B Johnson Fwy., Suite 299 | Dallas, TX 75240 | (972) 755-0996Copyright © 2023. All Rights Reserved. Website by Rokkit Marketing.