• Home
  • Common Issues
    • Mood
      • Depression
      • Anxiety
      • Panic
      • Social Anxiety
    • Relationships
      • Couples Counseling
      • Physical Intimacy Issues
      • Finding the Right Relationship
      • Family Issues
    • Coaching
      • Career
      • Life Coaching
      • Weight Management & Fitness Coaching
    • Other
      • Medicare and Senior Issues
      • Child and Adolescent
      • Christian Counseling
      • Chronic Pain and Medical Issues
      • Medication Evaluation and Management
  • About Therapy
    • Session Formats
      • Individuals
      • Couples
      • Kids and Teens
      • Families
      • Canine Counseling
    • Therapy Styles
      • Cognitive-Behavioral Therapy (CBT)
      • Family Systems (Psychodynamic)
      • Christian Counseling
      • Meditation and Mindfulness Training
      • Hypnosis Therapy Technique
    • FAQs
      • What is the difference between a psychologist and a counselor?
      • What is your confidentiality policy?
      • Does therapy really work?
      • How long will I need to be in therapy?
      • How often should I come?
      • How can I measure my progress in therapy?
      • What if I don’t share the same belief system or life circumstances as my therapist?
      • Can I use my insurance?
  • Inspiration
    • Articles
      • Blog
        • Getting Ahead of Your Anxiety

        • Raising Respectable Children – Am I Parenting the Right Way?

        • Superheroes – Why Do We Love Them

        • Combating Negativity to See the Big Picture

        • 8 Ways to Unstick Yourself and Find Motivation

    • Quotes
      • InstagramInstagram has returned invalid data.
    • Videos
      • Videos
        • Understanding Guilt and How It Works

        • Sexual Dissatisfaction

  • Checklist
    • Adult ADHD Self-Evaluation
    • Anxiety Self-Evaluation
    • Bipolarism Self-Evaluation
    • Depression Self-Evaluation
    • Panic Attack Self-Evaluation
    • Relationship Health Self-Evaluation
    • Social Anxiety Self-Evaluation
    • Sexual Dysfunction Self-Evaluation
  • About Us
    • Whole Life Philosophy
    • Staff
      • Heather Robbins, Ph.D., LP
      • James Robbins, MA., LPC
      • Leslie Scott, MS, LPC
      • Steve Reedy, MA, LPC, RMT, NMT
      • Breanna Katz-Estrada, MSW, LCSW
      • Emily McGlothlin, MS, LPC
      • Jon Johnston, MA, LPC
      • Kelly Kay Wynn, MS, MSW, LCSW
      • Marilyn Powell, Ph.D.
      • Diane Williams, MSW, LCSW
    • News
    • Blog
  • Contact Us
    • Rates
    • Insurance
      • Fees & Insurance
      • Medicare Part B
      • Blue Cross and Blue Shield
    • Location
    • Appointments
      • Schedule a Consultation
      • Scheduling Hours
      • Scheduling Policy
  • Social & Contact
    ‪(972) 755-0996

Dallas Whole Life Counseling

Licensed Psychologist and Therapists

Top 10 psychologists in Dallas, TX 2016 Top Counseling & Mental Health in Dallas

Schedule a Consult

Deborah Mata, LPC-S

Deborah Mata - Therapist - Dallas Whole Life CounselingDeborah Mata is a Licensed Professional Counselor-Supervisor and an experienced psychotherapist. Drawing on her rich background in clinical practice, college teaching and student mentoring, her areas of treatment specialty include:

  • depression
  • anxiety
  • couples counseling with solution-focused therapy
  • adults and teens (age 16 and older)
  • work-life balance
  • trauma and PTSD
  • grief and loss
  • family issues
  • life transitions (divorce, job loss, death of loved one)
  • dream work
  • spirituality and mindfulness
  • multicultural issues

Deborah utilizes a wide variety of techniques and approaches in her therapy work, including CBT (Cognitive-Behavioral Therapy), ETT (Emotional Transformation Therapy), and mindfulness. Her highly personalized treatment strategy is tailored to her clients’ unique backgrounds, goals, personalities and current life circumstances. She offers healthy coping tools while fostering personal growth, resiliency and self-confidence. She helps couples improve their communication, recognize unhealthy relationship patterns and move beyond blame and guilt. Genuinely compassionate and committed, Deborah holds a vision of success for each of her clients, offering encouragement, insight and non-judgmental guidance.

Deborah is of the Kickapoo Tribe of Mexico, from the Musquis Band. She has mentored students since 2003, while teaching American Indian Studies courses at the University of Arizona.

“My origins connect to the ancient wisdom of the Americas in northwestern Mexico and the indigenous Southwest. My family’s legacy, handed down to me through oral tradition, stretches back seven generations. That profound, traditional wisdom informs my clinical practice today.”

Prior to practicing as a mental health professional in DFW, Deborah completed her undergraduate studies at the University of California, Davis. She holds two graduate degrees: an M.A. in Organizational/Counseling Psychology from Prescott College in Arizona, and an M.A. in Cultural Studies from the University of Arizona.

Search the Site

Latest Blog Posts

  • Getting Ahead of Your Anxiety
  • Raising Respectable Children – Am I Parenting the Right Way?
  • Superheroes – Why Do We Love Them
  • Combating Negativity to See the Big Picture
  • 8 Ways to Unstick Yourself and Find Motivation

Contact Us

North Dallas Location
6380 Lyndon B Johnson Freeway
Suite 299
Dallas, TX 75240

Plano Location
Legacy Place II
5700 Tennyson Parkway
Suite 300
Plano, TX 75024

Phone & Email
‪(972) 755-0996‬
contact@dallaswholelife.com

Office Hours
Mondays: 9:00AM – 8:00 PM
Tuesdays: 9:00AM – 8:00 PM
Wednesdays: 9:00AM – 8:00 PM
Thursdays: 9:00AM – 8:00 PM
Fridays: 9:00AM – 5:00 PM
Saturdays: 9:00AM – 5:00 PM
Sundays: Closed

Common Issues

  • Depression
  • Anxiety
  • Couples Counseling
  • Physical Intimacy Issues
  • Panic
  • Senior Issues
  • Child & Adolescent
  • Christian Counseling
  • Career Coaching
  • Life Coaching
  • Social Anxiety
  • EMDR
  • Family Issues
  • Grief Counseling
  • Weight & Fitness
  • Eating Disorders
  • Chronic Pain
  • Medical Issues

Dallas Office Hours

Main Office: (972) 755-0996
Mondays: 9:00AM – 8:00 PM
Tuesdays: 9:00AM – 8:00 PM
Wednesdays: 9:00AM – 8:00 PM
Thursdays: 9:00AM – 8:00 PM
Fridays: 9:00AM – 5:00 PM
Saturdays: 9:00AM – 5:00 PM
Sundays: Closed

Follow Us

Contact Us

  • This field is for validation purposes and should be left unchanged.
Dallas Whole Life Counseling | 6380 Lyndon B Johnson Fwy., Suite 299 | Dallas, TX 75240 | (972) 755-0996Copyright © 2022. All Rights Reserved. Website by Rokkit Marketing.