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Dallas Whole Life Counseling

Licensed Psychologist and Therapists

Top 10 psychologists in Dallas, TX 2016 Top Counseling & Mental Health in Dallas

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Psychodynamic Therapy

Uncover your “hidden” patterns that may be interfering with your ability to have intimate relationships with others, bounce back from rejection or maximize career potential.

Psychodynamic Therapy (also known as “psychoanalytic” or “dynamic” psychotherapy) is based on the premise that the past significantly shapes the present. This therapeutic model explores family patterns, childhood development stages and the formative teenage years. According to psychodynamic therapy, the way an individual solves relationship issues early on can profoundly impact the formation of that individual’s adult personality.

At any previous life stage, a person may have become “stuck” in a way of reacting or problem solving that is not all that adaptive or effective. As an adult, these same limiting patterns often play out, time and again, automatically and reflexively. These “hidden” patterns may interfere with the client’s ability to have intimate relationships with others, bounce back from rejection or maximize career potential.

Psychodyamic therapy can help the client overcome challenges with:

  • Depression and Sadness
  • Anxiety and Stress
  • Social Fears
  • Sexual Issues
  • Anger Management
  • Parenting Issues
  • Workplace Stress and Career “Ruts”
  • Self-Esteem
  • Romantic Relationships and Close Friendships
  • Substance Issues

Psychodynamic psychotherapy works by making the unconscious conscious. The treatment process allows the client to get in touch with previously suppressed feelings, desires and thoughts, helping him recognize how these unconscious aspects greatly affect the way he thinks, reacts, feels and relates in the Here and Now.

Psychodynamic treatment is often the treatment of choice for already high-functioning clients who desire to know themselves deeply, “from the inside out,” and take greater personal responsibility for their lives and daily experience. Psychodynamic therapy is frequently combined with aspects of other approaches, such as cognitive-behavioral therapy.

How Do I Get Started?

If you would like to book an appointment, or have further questions, please call Dallas Whole Life Counseling at 972-755-0996 or contact us via this website.

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Latest Blog Posts

  • What is Cognitive Behavioral Therapy?
  • Using Distraction as an Avoidance of Emotion
  • Tips for Managing Daily Activities while Struggling with Depression
  • Friendships: How to manage your boundaries and enjoy them more!
  • Recognizing Burnout and the Importance of Work-Life Balance

Contact Us

Admin Offices
Dallas Galleria Tower One
13355 Noel Road
Suite 1100
Dallas, Texas 75240

Virtual Sessions
Licensed phone and video sessions are available throughout Texas by appointment.

Phone & Email
‪(972) 755-0996‬
contact@dallaswholelife.com

Office Hours
Mondays: 9:00AM – 8:00 PM
Tuesdays: 9:00AM – 8:00 PM
Wednesdays: 9:00AM – 8:00 PM
Thursdays: 9:00AM – 8:00 PM
Fridays: 9:00AM – 5:00 PM
Saturdays: 9:00AM – 5:00 PM
Sundays: Closed

Common Issues

  • Depression
  • Anxiety
  • Couples Counseling
  • Physical Intimacy Issues
  • Panic
  • Senior Issues
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Office Hours

Main Office: (972) 755-0996
Mondays: 9:00AM – 8:00 PM
Tuesdays: 9:00AM – 8:00 PM
Wednesdays: 9:00AM – 8:00 PM
Thursdays: 9:00AM – 8:00 PM
Fridays: 9:00AM – 5:00 PM
Saturdays: 9:00AM – 5:00 PM
Sundays: Closed

Location

Dallas Galleria Tower One
13355 Noel Road, Suite 1100
Dallas, Texas 75240
*Licensed phone and video sessions available in Texas.

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