• Mind

    A peaceful life starts with a peaceful mind.

  • Body

    Why do peacocks eat poison? To generate the vibrant colors of their feathers.

  • Heart

    Fear is the biggest obstacle to love.

  • Spirit

    Living a typical life will produce typical results.

  • Breath

    Speaking the truth involves more listening than speaking.

Qualified Counseling

Dallas Whole Life Videos

Recent Article

Fix Your House Before You Fix the White House

fix your

by James Robbins, M.A., LPC Want to make someone crazy? Leave them only two crayons in the box, then ask them to draw a rainbow. Politics, politics, politics. It would make my head hurt if I cared much about politics. My wife and I lived in the Netherlands (Holland) for a year. At the time, … Read More

Self Evaluation Checklists

Woman in AnxietyDo you Suffer From Any of the Following?

  • Anxiety or worry about a number of events
  • Difficulty in controlling the worry
  • Restless sleep or difficulty falling or staying asleep

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DepressionDo you Suffer From Any of the Following?

  • Sad or empty mood
  • Sleep difficulties, too much or too little sleep
  • Recurrent thoughts of death or suicide

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PanicDo you Suffer From Any of the Following?

  • Shortness or breath, feeling of smothering
  • Fear of dying, losing control or going crazy
  • Dizziness or lightheadedness

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Social AnxietyDo you Suffer From Any of the Following?

  • Fear of social situations with unfamiliar people
  • Social fear interferes with your normal routine
  • Fear that you will cause embarrassment

Read More

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