• Mind

    A peaceful life starts with a peaceful mind.

  • Body

    Why do peacocks eat poison? To generate the vibrant colors of their feathers.

  • Heart

    Fear is the biggest obstacle to love.

  • Spirit

    Living a typical life will produce typical results.

  • Breath

    Speaking the truth involves more listening than speaking.

Qualified Counseling

Dallas Whole Life Videos

Recent Article

Why Are Some Questions Off-Limits?

why-are-some-questions-off-limite-social

by James Robbins, M.A., LPC There are very few humans in your life that you would ask either of the following questions: How much do you weigh? How much money is in your bank account? These concrete, straightforward questions are socially taboo. But why? Sure, these questions are … Read More

Self Evaluation Checklists

Woman in AnxietyDo you Suffer From Any of the Following?

  • Anxiety or worry about a number of events
  • Difficulty in controlling the worry
  • Restless sleep or difficulty falling or staying asleep

Read More

DepressionDo you Suffer From Any of the Following?

  • Sad or empty mood
  • Sleep difficulties, too much or too little sleep
  • Recurrent thoughts of death or suicide

Read More

PanicDo you Suffer From Any of the Following?

  • Shortness or breath, feeling of smothering
  • Fear of dying, losing control or going crazy
  • Dizziness or lightheadedness

Read More

Social AnxietyDo you Suffer From Any of the Following?

  • Fear of social situations with unfamiliar people
  • Social fear interferes with your normal routine
  • Fear that you will cause embarrassment

Read More

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