• Mind

    A peaceful life starts with a peaceful mind.

  • Body

    Why do peacocks eat poison? To generate the vibrant colors of their feathers.

  • Heart

    Fear is the biggest obstacle to love.

  • Spirit

    Living a typical life will produce typical results.

  • Breath

    Speaking the truth involves more listening than speaking.

Qualified Counseling

Dallas Whole Life Videos

Recent Article

Turning Challenge Into Opportunity: A Lesson from Peacocks

Peacock image from Dallas Whole Life newsletter Turning Challenge Into Opportunity

June 22, 2015 Ever wondered what peacocks eat? Just about anything, so long as it's bright and shiny. In fact, they often prefer poisonous plants to healthy ones. But here's the funny thing: Poisonous plants don't harm peacocks. Rather, the poison is what makes their intricate feather patterns … Read More

Self Evaluation Checklists

Woman in AnxietyDo you Suffer From Any of the Following?

  • Anxiety or worry about a number of events
  • Difficulty in controlling the worry
  • Restless sleep or difficulty falling or staying asleep

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DepressionDo you Suffer From Any of the Following?

  • Sad or empty mood
  • Sleep difficulties, too much or too little sleep
  • Recurrent thoughts of death or suicide

Read More

PanicDo you Suffer From Any of the Following?

  • Shortness or breath, feeling of smothering
  • Fear of dying, losing control or going crazy
  • Dizziness or lightheadedness

Read More

Social AnxietyDo you Suffer From Any of the Following?

  • Fear of social situations with unfamiliar people
  • Social fear interferes with your normal routine
  • Fear that you will cause embarrassment

Read More

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