Audra Spencer is a Licensed Professional Counselor Associate under the supervision of Erin James, M.A., LPC-S. Audra earned her Master of Arts in Clinical Mental Health Counseling from Amberton University.
Audra’s interests include collaborating with clients on anxiety, stress, ADHD, depression, coping skills, mindfulness, self-esteem, and couples counseling. She has years of experience in the healthcare/pharmaceutical industry and experience in counseling adults in a correctional setting.
Audra is passionate about working alongside clients to identify and challenge unhelpful thoughts and core beliefs that influence emotions and behavior. Through practical skill-building, she helps clients achieve meaningful goals, lasting change, and wellness.
Audra sees adults for a variety of reasons, but she primarily specializes in:
- Anxiety
- ADHD
- Boundary Setting
- Codependency
- Cognitive Behavioral Therapy (CBT)
- Coping Skills
- Couples Counseling
- Depression
- Life Transitions
- Mindfulness
- Self-Esteem Building
- Stress Management
- Trauma & PTSD
She believes reaching out when we are stuck or overwhelmed is a significant first step, recognizing that while vulnerability is not easy, it reflects strength.
Audra’s own positive experience with therapy inspired a career transition to counseling. She practices primarily cognitive behavioral therapy, an evidence-based approach, from a nonjudgmental, authentic, and empathetic perspective.
