• Home
  • Common Issues
    • Mood
      • Depression
      • Anxiety
      • Panic
      • Social Anxiety
    • Relationships
      • Couples Counseling
      • Physical Intimacy Issues
      • Finding the Right Relationship
      • Family Issues
    • Coaching
      • Career
      • Life Coaching
      • Weight Management & Fitness Coaching
    • Other
      • Medicare and Senior Issues
      • Child and Adolescent
      • Chronic Pain and Medical Issues
  • About Therapy
    • Session Formats
      • Individuals
      • Couples
      • Kids and Teens
      • Families
    • Therapy Styles
      • Cognitive-Behavioral Therapy (CBT)
      • Family Systems (Psychodynamic)
      • Meditation and Mindfulness Training
    • FAQs
      • What is the difference between a psychologist and a counselor?
      • What is your confidentiality policy?
      • Does therapy really work?
      • How long will I need to be in therapy?
      • How often should I come?
      • How can I measure my progress in therapy?
      • What if I don’t share the same belief system or life circumstances as my therapist?
      • Can I use my insurance?
  • Checklists
    • Adult ADHD Self-Evaluation
    • Anxiety Self-Evaluation
    • Bipolarism Self-Evaluation
    • Depression Self-Evaluation
    • Panic Attack Self-Evaluation
    • Relationship Health Self-Evaluation
    • Social Anxiety Self-Evaluation
    • Sexual Dysfunction Self-Evaluation
  • About Us
    • Our Counselors
      • Breanna Katz-Estrada, MSW, LCSW
      • Diane Williams, MSW, LCSW
      • Heather Robbins, Ph.D., LP
      • James Robbins, M.A., LPC
      • Jon Johnston, MA, LPC
      • Jose Hernandez, LCSW
      • Marilyn Powell, Ph.D.
      • Zayle Griffin, LPC
    • Appointment Information
    • Accepted Insurance Companies
    • Client Reviews
    • Our Locations
  • Contact Us
  • Social & Contact
    ‪(972) 755-0996

Dallas Whole Life Counseling

Licensed Psychologist and Therapists in Texas

Top 10 psychologists in Dallas, TX 2016 Top Counseling & Mental Health in Dallas

Schedule a Consult

Signs of Depression in Men

Depression - Men | Dallas Whole Life Counseling

January 9, 2019 by James Robbins, M.A., LPC

How common is depression in men? According to the American Psychological Association, about 30% of men will experience an episode of depression in their lifetime. However, depression tends to effect men and women differently, and often goes undiagnosed in males. Whereas depressed women are more likely to report feelings of sadness and episodes of crying, men often experience different depressive symptoms.

Signs of Depression in Men

  • irritability
  • low sex drive
  • feeling unmotivated at work
  • chronic worrying about career and finances
  • issues with alcohol and drugs
  • bouts of explosive anger
  • pessimism and negativity
  • infidelity and sex addiction
  • pursuit of “risky behavior”
  • medical health issues such as high blood pressure and chronic pain
  • loss of interest in hobbies and recreational activities
  • withdrawal from social activities
  • fatigue

Treatment

If you feel you, or a male you know, may be suffering from depression, speaking with a mental health professional such as a psychologist or counselor is a good place to start. A therapist can help evaluate depressive symptoms, as well as suggest possible courses of action. Males do not have to suffer through depression on their own. Treatment can help restore hope and optimism, helping men to re-enage their lives in positive, energetic ways.

Although male depression is very common, only 1 out of 4 men suffering from depression will seek counseling. It can be difficult for some men to accept help in such a personal area of their lives. Maybe they feel seeking treatment is an admission of weakness. For men, it can be helpful to think of the therapist as like a personal trainer. The therapist/trainer isn’t there to judge or lecture you about your shortcomings. The therapist/trainer is there to motivate and encourage. He is there to evaluate the problem in a logical way, and to help explore a customized treatment plan. It takes strength and courage to seek help. Counseling is often the first step in taking responsibility for your own mental health.

To learn more about symptoms of depression, view our depression self-evaluation.

Filed Under: Articles, Blog, Common Issues, Education, Inspiration, Issues, Mood, Newsletter Tagged With: counseling, depression, depression in men, men, signs of depression

About James Robbins, M.A., LPC

James Robbins is a licensed professional counselor, published author and co-owner of Dallas Whole Life Counseling. He has over 15 years of experience helping people in various life stages that come from a wide variety of cultural, economic and family backgrounds. Learn more about his background by clicking here.

Search the Site

Quick Links

  • Accepted Insurances
  • Appointment Information
  • Contact Us
  • Session Rates
  • Schedule an Appointment
  • Meet Our Staff

Recent Articles

  • Discover the Benefits of Counseling with Dallas Whole Life
  • Understanding Ghosting: Exploring the Impact and Coping Strategies
  • Changing Attitudes: Recent Trends in Divorce, Living Together, and Couples

Contact Information

Offering Virtual Sessions
Licensed phone and video sessions are available throughout Texas by appointment.

Office Phone & Email
‪(972) 755-0996‬
contact@dallaswholelife.com

Office Hours
Mondays: 9:00AM – 5:00 PM CST
Tuesdays: 9:00AM – 5:00 PM CST
Wednesdays: 9:00AM – 5:00 PM CST
Thursdays: 9:00AM – 5:00 PM CST
Fridays: 9:00AM – 5:00 PM CST

Mailing Address
Dallas Galleria Tower One
13355 Noel Road, Suite 1100
Dallas, Texas 75240

Contact

Phone: (972) 755-0996
Email: contact@dallaswholelife.com

Office Hours

Mondays: 9:00AM – 5:00 PM CST
Tuesdays: 9:00AM – 5:00 PM CST
Wednesdays: 9:00AM – 5:00 PM CST
Thursdays: 9:00AM – 5:00 PM CST
Fridays: 9:00AM – 5:00 PM CST

Mailing Address

Dallas Whole Life Counseling
13355 Noel Road, Suite 1100
Dallas, Texas 75240

Virtual Counseling

Dallas Whole Life Counseling offers licensed phone and video sessions are available throughout Texas by appointment including nights and weekends for common issues.

Common Issues

  • Depression
  • Anxiety
  • Couples Counseling
  • Physical Intimacy Issues
  • Panic
  • Senior Issues
  • Child & Adolescent
  • Career Coaching
  • Life Coaching
  • Social Anxiety
  • EMDR
  • Family Issues
  • Grief Counseling
  • Weight & Fitness
  • Eating Disorders
  • Chronic Pain
  • Medical Issues

Follow Us

Request an Appointment

Each inquiry is carefully reviewed by our office team to match you with the right counselor for your unique situation. Our office team aims to respond to your inquiry quickly. Current office hours are 9:00 AM - 5:00 PM CST, Monday thru Friday. Please allow for additional time to respond to inquiries outside of these times. We are not offering in-person counseling at this time but are accepting new patients for phone or video counseling. We ask that current clients with immediate needs please call us at ‪(972) 755-0996.

  • This field is for validation purposes and should be left unchanged.
Dallas Whole Life Counseling | 13355 Noel Road, Suite 1100 | Dallas, Texas 75240 | (972) 755-0996Copyright © 2023. All Rights Reserved. Website by ThinkGenetic, Inc..