In the hustle and bustle of modern life, maintaining a positive outlook can sometimes feel like an uphill battle. Yet, the benefits of positive thinking are well-documented, ranging from improved mental health to better physical well-being and enhanced problem-solving abilities. Let’s explore how positive thinking can better your life and let’s look at some practical […]
Changing Attitudes: Recent Trends in Divorce, Living Together, and Couples
In recent years, there has been a shift in societal norms and attitudes towards marriage and relationships. This has led to changes in the ways that couples choose to live together, get married, and divorce. In this blog post, we will explore some of the recent trends in divorce, living together, and other trends in […]
5 Ways to Evaluate Your Relationship After Change
By Jennifer Rego, MSW, LICSW In previous articles we discussed personal growth and challenges during the pandemic. But, it’s also important to look at how this time has impacted our most intimate relationships. If you are coupled or otherwise partnered, it is important to reflect on your relationship – especially in times of significant change. […]
How to Stop Arguing with Your Spouse
There’s a reason they say marriage is “hard work.” It can take serious resolve to accept another person’s way of doing things and compromise on a forever lifestyle. If it feels like you’re spending more time arguing in your marriage than appreciating each other, it’s time to pause, reflect, and do the work. Here are […]
How to Avoid Resentment in Relationships
There are many issues that can lead to the demise of a relationship: lack of trust, money problems, infidelity, the list goes on. But one of the most common relationship killers is resentment — and this is often something we can control. Resentment is the bitter emotion that forms when we feel wronged, or […]
