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Dallas Whole Life Counseling

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Top 10 psychologists in Dallas, TX 2016 Top Counseling & Mental Health in Dallas

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Mindful Eating – A Discussion on Meditation

April 16, 2015 by James Robbins, M.A., LPC

Dallas Whole Life Counseling icon

Apr 16, 2015 Your life only happens in the present. For you to fully experience it, you have to keep showing up on purpose Many of my clients would like to try meditation, but feel they simply don’t have time in their hectic routines. Meditation isn’t about giving you another job to do. It’s about learning… CONTINUE

Filed Under: Blog, Education, Newsletter Tagged With: attention, daydream, Here and Now, James Robbins, meditation, mental activity, mindful, mindset, routine

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Latest Blog Posts

  • Dear Teen… Licensed Counselor Provides Insight on Heading Back to School – Part 2
  • Dear Parents of Teens… Licensed Counselor Provides Insight on Heading Back to School – Part 1
  • Healthy Competition: A Therapist Take on Comparing Yourself to Others
  • Getting Ahead of Your Anxiety
  • Raising Respectable Children – Am I Parenting the Right Way?

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Dallas Galleria Tower One
13355 Noel Road
Suite 1100
Dallas, Texas 75240

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Licensed phone and video sessions also available in Texas by appointment.

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‪(972) 755-0996‬
contact@dallaswholelife.com

Office Hours
Mondays: 9:00AM – 8:00 PM
Tuesdays: 9:00AM – 8:00 PM
Wednesdays: 9:00AM – 8:00 PM
Thursdays: 9:00AM – 8:00 PM
Fridays: 9:00AM – 5:00 PM
Saturdays: 9:00AM – 5:00 PM
Sundays: Closed

Common Issues

  • Depression
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Office Hours

Main Office: (972) 755-0996
Mondays: 9:00AM – 8:00 PM
Tuesdays: 9:00AM – 8:00 PM
Wednesdays: 9:00AM – 8:00 PM
Thursdays: 9:00AM – 8:00 PM
Fridays: 9:00AM – 5:00 PM
Saturdays: 9:00AM – 5:00 PM
Sundays: Closed

Location

Dallas Galleria Tower One
13355 Noel Road, Suite 1100
Dallas, Texas 75240
*Licensed phone and video sessions available in Texas.

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