The mind is nothing but thoughts. Strong thoughts become actions; repeated actions become habits; and habits become character. –Mata Amritanandamayi Profound, lasting positive change begins with positive thought. People often fail to make concrete, measurable improvements in their lives because they address the external, but neglect the internal. It’s difficult to initiate and/or sustain positive […]
Personal Strength: The One Week Challenge
Are you undervalued by your friends and family? Underpaid by your employer? Lied to by politicians, corporations, credit card companies? Most people feel wronged, to one degree or another, on a regular basis. And no doubt they are wronged. But can you really change your friends, your family, your boss, your political leaders? Probably not. […]

