Jan 16, 2015 So here were are mid-January, 2015. How are your New Year’s resolutions coming along? I don’t have to tell you that resolutions fail more often than not, and many Americans have likely already given up after a couple of weeks of best intentions. Here are some tips to help keep your New Year on… CONTINUE
Why Rush Hour Traffic Makes You Fat
You’ve probably heard the expression, “Holding on to anger is like drinking a cup of poison and expecting the other person to die.” By that same token, Holding on to stress is like eating a bacon-cheeseburger with a side of donuts and waiting on cardiovascular disease. Fight or Flight In our distant evolutionary past, we… CONTINUE