With the holidays fast approaching, family is likely on your mind. Maybe you look forward to spending time with your family, and maybe you dread it. Therapists talk a lot about dysfunctional families – but at one level, there is no such thing. There are only dysfunctional individuals. Your problem isn’t your crazy family. It’s […]
Holidays and How to Survive Them, Part 2
by James Robbins, M.A., LPC The holidays are like Las Vegas. Lots of drunk people wandering around beer goggling, blinking lights, spending too much money. And then there is the crushing return trip – that head-pounding Monday morning back at work, fatter and poorer than you were before. But these aren’t the only ways the […]