by James Robbins, M.A., LPC Did you know that about 25% of American couples will experience one or both members cheating at some point in their relationship? Although men were historically more likely to cheat, this gap is narrowing. Female infidelity is on the rise, with women cheating nearly as […]
Show Appreciation — Even if You Have to Fake it at First
by James Robbins, M.A., LPC If you’re in a serious romantic relationship and you’re not complimenting your partner every day, you’re missing the low-hanging fruit. Relationships are hard work, but this part can be easy–if you let it. So your spouse can’t keep a job. This is a problem. But your spouse also makes […]
A Relaxed You – Tip #2
by James Robbins, M.A., LPC You can’t “hold your tongue” without holding your thoughts. Your mouth moves when your mind moves. Take a moment to recall lyrics from a familiar song. As you play these lyrics in your inner ear, can you notice tiny little movements in your tongue, or the back of your throat? We […]
When You Get Nervous, Focus on Service
by James Robbins, M.A., LPC I tend to be skeptical of advice that rhymes. No pain, no gain. An apple day keeps the doctor away. But I do like author Doreen Virtue’s rhyming wisdom: When you get nervous, focus on service. Pretend for a moment that you were put on this planet for one and […]
Fine Tuning Your Bullsh*t Detector
by James Robbins, M.A., LPC Very few people in your life–probably less than you can count on one hand–truly have your best interest at heart. You don’t get points for being too trusting. You don’t get points for not trusting enough. Because there are no points, no one around to issue points if there were. […]
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