People don’t like uncertainty. We like to control things. We like predictable outcomes. But as COVID-19 has reminded us, certain outcomes are simply beyond our control or ability to predict. In the face of uncertainty, we tend to feel anxious. We want to do something productive. We want to fix the problem. With COVID-19, you […]
When You Get Nervous, Focus on Service
by James Robbins, M.A., LPC I tend to be skeptical of advice that rhymes. No pain, no gain. An apple day keeps the doctor away. But I do like author Doreen Virtue’s rhyming wisdom: When you get nervous, focus on service. Pretend for a moment that you were put on this planet for one and […]



