The Pride movement is called “pride” for a reason: to recognize and be proud of the impact LGBTQ people have had in the world. For years, the LGBTQ community has faced hate crimes, bullying, HIV/AIDS, cultural conflicts, and lack of equality and justice, as well as mental health disorders, substance abuse, and eating disorders. LGBTQ […]
7 Signs You Have an Eating Disorder
Eating disorders are complex disorders that take time to resolve. While they appear to be physical, they are mental illnesses often rooted in fear, anxiety, depression, loss of control, low self-esteem and/or interpersonal relationship struggles. Genetics may also play a role. Eating disorders are more common in women than men, but that doesn’t mean men […]
Managing Anxiety During the Coronavirus Pandemic
by Charli Rousseau Few things stir up anxiety faster than an illness, let alone the global spread of a life-threatening new virus. It’s completely normal to feel overwhelming anxiety at a time like this. Anxiety is often a reaction to change, and our reality is changing daily. Your work, family or financial dynamic may have […]