Eating disorder treatment helps people recover from unhealthy or distressing eating patterns, body image struggles, fear around food, binge eating, restriction, purging behaviors, emotional eating, or feeling controlled by thoughts about weight, food, or appearance. Treatment often involves therapy, medical care, nutrition support, and, when appropriate, medication evaluation. At Dallas Whole Life Counseling, we offer […]
7 Signs You Have an Eating Disorder
Eating disorders are complex disorders that take time to resolve. While they appear to be physical, they are mental illnesses often rooted in fear, anxiety, depression, loss of control, low self-esteem and/or interpersonal relationship struggles. Genetics may also play a role. Eating disorders are more common in women than men, but that doesn’t mean men […]
Saying Goodbye to Negative Thinking and Finding Joy in Movement
Has the word and meaning of exercise turned into a complicated set of emotions for you? To some, exercise may be a “chore” or a tireless fight. To others it is a great feeling of joy and reward. There is no question moving your body is important – but when can exercise become harmful and […]
