The reality of a living through a pandemic is that our daily routines have changed dramatically. We are now faced with different ways of functioning. With that dramatic shift comes a need for a readjustment out of necessity. What use to make us feel secure has changed and so we are forced to change with […]
Do You Check Your Work Email Too Often?
by James Robbins, M.A., LPC Suppose you have a pebble in your shoe. You go to the mall, you walk around shopping, you stop by the food court–but still there’s the pebble in your shoe. You do what you do, but part of your mind remains on this pebble. For many Americans, their work email […]