by James Robbins, M.A., LPC When a child is learning to sleep by herself, a teddy bear helps. The parents give the child a cuddly sleep companion to remind her she is safe and cared for even when alone in the dark. Her bear becomes an important friend, and a kind of stand-in for her parents. She sleeps […]
Do You Suffer from Time Traveling Disorder?
by James Robbins, M.A., LPC Fear and anger are at the core of every negative human emotion, thought and behavior. Depression and anxiety. Financial worries. Relationship struggles and family drama. Health issues, aging and various addictions. Each of these comes down to one of two things: Fear of someone taking something from you in the future. Anger toward someone […]
Are You Ready for Change?
by James Robbins, M.A., LPC “Let your refrigerator inspire you.” I recently said this to a client. “Because of the wine, you mean?” she said. Not because of the wine. Or at least not just because of the wine. Consider that little light inside your refrigerator. It doesn’t matter how long it’s been since you last opened […]
Risk Factors for Cheating
by James Robbins, M.A., LPC About 1 out of 3 American couples deal with infidelity during the course of their relationship. Recent findings suggest three factors make someone much more likely to cheat. Genes. For 63% of men who cheat, genetics plays a big role. Same for 40% of women. It’s worth knowing, if possible, […]
Recognizing Your Ego Story
by James Robbins, M.A., LPC When you look up at the night sky, you see a vast expanse of stars. But the human brain struggles with “vast.” It likes to break things down into more practical bits. So we look at this overwhelming sea of stars and we start to organize them, categorize them. This […]
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