by Jennifer Rego, LICSW Motivation is something we all harness based on what feels important to us in life. It’s the energy behind a project. At times we can have intense bouts of motivation because we have more life energy or we had a good night’s sleep. We may feel enlightened and motivated to work… CONTINUE
Working from Home with Kids Is Hard
If you’ve found yourself — or your spouse/partner — struggling with working from home and parenting, you’re not alone. Hundreds of thousands of people are facing this challenge all over the world. It’s not easy. What’s important to keep in mind is that there is no “right way” to work from home with kids. Everyone… CONTINUE
How Good Are You at Your Job?
In television there’s a rule: the main character must be good at his job. He can be a serial killer, a meth dealer–but he has to be an unusually skilled serial killer or meth dealer. Apparently, it’s very difficult for TV viewers to identify with a character who isn’t great at his job. But why?… CONTINUE
Are You Dreaming on the Job?
Have you ever had this dream? You’re back in school, trying to find your old classroom. When you finally manage to tuck yourself back into your old desk, you’re staring at an exam for which you didn’t prepare. To make matters worse, the words keep squirming around on the page, or your pencil turns into… CONTINUE
Personal Limits and Hidden Benefits
Imagine two professional shoplifters. One is agile, the other clumsy. Both do their best to steal as much as possible, but the agile thief is much better at his trade. Which shoplifter is more ethical? You could say the less skilled thief is more ethical, albeit by accident. He manages to steal less, so he… CONTINUE
Career and Memory Shortcuts
Memory is a funny thing. It tends to use shortcuts. One of these is called the “peak-end” rule. Take your job, for example. You have an overall idea of your job satisfaction, but you don’t remember every day of your job in detail. Instead, your brain remembers the extremes, the “peaks.” It remembers your very… CONTINUE
Recognizing Your True Priorities
What are your priorities? People tend to view this as a philosophical question. They tend to define their priorities based on their belief systems. 9 out of 10 people will tell you their number one priority is their family. But what if you set aside your belief system for moment, and approach this question in… CONTINUE
When is it Time for a Career Change?
Bob picks apples for a living. The thing is, Bob hates picking apples. But he decides to be the best possible apple-picker he can be, hopefully earning him a promotion one day. And one day, Bob does get that promotion. Now he’s no longer picking apples. Now he’s managing other people who pick apples. Now he… CONTINUE
Take the Home Tour . . . or Don’t
You buy a new home and fill it with stuff. Then what? Then you invite over everyone you know and force them to “take the tour,” which requires them to comment on how clever and shiny the various objects you have accumulated are. The downside is you’re required to return the favor when that person… CONTINUE
Is Time Really Money?
Suppose you worked half as much as you currently do, and made half what you currently make. Where would you cut back? Would you downsize your house, your car? Would you eat out less, save less, get rid of cable? Whatever the case, think of all the free time you would suddenly have. What kind… CONTINUE