“Everything that a man does, good or evil, he does it to himself.” — Friar Giles My years in the therapist chair have made one thing clear: No one gets away with anything. When you cause someone else to suffer, you also suffer. When someone causes you suffering, he causes himself suffering. This may not always be […]
Do Opposites Attract?
People are often drawn to romantic partners that balance their own qualities in some way. For example, if you are a spontaneous person, you may be attracted to someone who is especially structured. If you are a chronic worrier, you may be attracted to someone who is especially calm. In this sense, opposites often attract. […]
Dealing with Repeated Cheating and Infidelity
Every “serial cheater” requires a “serial truster.” If your partner is repeatedly unfaithful, feeling like a victim won’t get you anywhere. Neither will looking the other way again and again. You don’t get points for ignoring the obvious. Looking the other way doesn’t make you generous or kind–it just makes you avoidant of the truth. […]
What is Active Listening?
As a general rule, being a good listener will do more for you than being a good talker. One key to effective listening is using reflective, or mirroring statements. Suppose you call your credit card company to dispute a charge. The customer service rep does not immediately say, “We apologize for our mistake, as we […]
Managing Family and Independence
Should you take your parents’ advice? That depends. Before you answer this question, ask yourself another: How well do you really know your parents? It’s perfectly natural and healthy to go through a phase of feeling like your father is Superman or your mother is Wonder Woman. You idealize your parents in childhood because you […]
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