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Dallas Whole Life

Licensed Psychologist and Therapists

Top 10 psychologists in Dallas, TX 2016 Top Counseling & Mental Health in Dallas

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Saying Goodbye to Negative Thinking and Finding Joy in Movement

March 4, 2020 by Jennifer Rego, MSW, LICSW

Has the word and meaning of exercise turned into a complicated set of emotions for you? To some, exercise may be a “chore” or a tireless fight. To others it is a great feeling of joy and reward. There is no question moving your body is important – but when can exercise become harmful and… CONTINUE

Filed Under: About Us, Articles, Blog, Common Issues, Education, Events, Inspiration, Inspiration, Mindfulness, Newsletter Tagged With: eating disorders, exercising, Jen Rego, Jennifer Rego, negative thinking

New Location Announced: Dallas Whole Life Open Plano Office

April 11, 2017 by James Robbins, M.A., LPC

Dallas Whole Life - London Square - Plano, TX

OpenCare Patients’ Choice winner for Top Dallas Psychology practice, Dallas Whole Life Counseling is excited to announce the addition of a second practice location in Plano, Texas. The new address is in London Square at 2313 Coit Rd., Suite D, Plano, TX 75075. The new location will be open to the greater Plano, Texas community as an extension… CONTINUE

Filed Under: About Us, Appointments, Dallas Whole Life Staff, Events, News, Newsletter Tagged With: counseling in Plano, Dallas Whole Life, Heather Robbins, locations, Plano Texas

Introduction to Meditation and Mindfulness

September 9, 2016 by Ruth Okeefe

Jon Johnston, LPC Practicum Intern | Dallas Whole Life Counseling

Dallas Whole Life Counseling is offering a FREE introductory meditation and mindfulness session with Jon Johnston. Why Should I Meditate? Meditation has many benefits: Reduces anxiety, panic, and stress Alleviates depression Lowers blood pressure Addresses anger issues Reduces headaches and chronic pain Improves focus and follow-­‐through What is Mindfulness? “Mindfulness means paying attention in a… CONTINUE

Filed Under: Education, Events Tagged With: anger, anxiety, chronic pain, depression, John Daido Loori, Jon Johnston, Jon Kabat-Zinn, meditate, meditation, mindfulness, Stan Richardson, stress, Yodo Kurashashi, Zen Mountain Monastery

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Latest Blog Posts

  • Raising Respectable Children – Am I Parenting the Right Way?
  • Superheroes – Why Do We Love Them
  • Combating Negativity to See the Big Picture
  • 8 Ways to Unstick Yourself and Find Motivation
  • Finding Fun Again

Contact Us

North Dallas Location
6380 Lyndon B Johnson Freeway
Suite 299
Dallas, TX 75240

Plano Location
Legacy Place II
5700 Tennyson Parkway
Suite 300
Plano, TX 75024

Phone & Email
(972) 755-0996
contact@dallaswholelife.com

Office Hours
Mondays: 9:00AM – 8:00 PM
Tuesdays: 9:00AM – 8:00 PM
Wednesdays: 9:00AM – 8:00 PM
Thursdays: 9:00AM – 8:00 PM
Fridays: 9:00AM – 5:00 PM
Saturdays: 9:00AM – 5:00 PM
Sundays: Closed

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Dallas Office Hours

Main Office: (972) 755-0996
Mondays: 9:00AM – 8:00 PM
Tuesdays: 9:00AM – 8:00 PM
Wednesdays: 9:00AM – 8:00 PM
Thursdays: 9:00AM – 8:00 PM
Fridays: 9:00AM – 5:00 PM
Saturdays: 9:00AM – 5:00 PM
Sundays: Closed

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