In my undergraduate years, by day I studied classical music at the University of Texas at Austin. By night I played in a big-haired rock band. Having the freedom to move between these two musical worlds, I noticed something interesting. The most talented musicians of either style, classical or rock, tended to appreciate the widest […]
How Do You Recognize When You Are Lying to Yourself?
by James Robbins, M.A., LPC I used to want to punch people like me. I never trusted vegetarians, and vegans–people who don’t eat meat, fish, eggs or dairy–were obviously idiots. Even driving by a vegetarian restaurant I’d feel a little superior. I might have my own issues in life, but at least I knew enough […]
Two Keys to a Successful Relationship
My wife and I recently celebrated our 22nd Anniversary. (10 years of dating, 12 years of marriage.) We’ve been through a lot over these two-plus decades—and really, who hasn’t? But this much is certain: We now enjoy more peacefulness, passion and spiritual connection within our relationship than ever before. So what’s our secret? First, we […]