From a certain perspective, everything you do is selfish. Why do you do something “nice” for someone? Maybe you expect something in return. Maybe you’d feel guilty or socially awkward if you didn’t do it. Or maybe it just makes you feel good to do something nice. Whatever the case, you’re doing something because it somehow […]
Balancing Your Relationship
In most romantic relationships, there are two roles: the pursuer and the pursued. When these roles are out of balance, the relationship suffers. The pursuer wants more togetherness. She wants more quality time with her partner, more communication, more physical and emotional closeness. She wants more commitment, and often feels she isn’t the main priority […]
Are You Defensive?
What does it mean to be defensive? You have your personal story. I’m a hard working person just trying to avoid drama. Or I’m a kind and nurturing person who gets taken advantage of. You’ve cobbled together your story over time, you’ve worked hard to build this thing from the rubble of your life experience, […]
Is Your Phone a Symptom?
I don’t have a cell phone. Once in a blue moon, like when I lock myself out of my car or home, I rethink this decision. For the past decade or so, I’ve considered getting a phone to leave in my car for emergency purposes. Yet somehow, I never quite get around to it. I’m […]
What is the Root of Your Problems?
When Obama was elected, half of my clients felt the world was coming to an end. When Trump was elected, the other half of my clients felt the same way. Yet here we are. Earth still spins on its axis. Your dental hygienist still gripes at you for not flossing enough. It’s human nature to […]
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