Have you heard someone use the phrase Cognitive Behavioral Therapy? It can easily sound intimidating and likely led you to a Google search to uncover the meaning of this mystery style of counseling. So, what does this complex phrase mean exactly? What does Cognitive Behavioral Therapy (CBT) mean? Cognitive Behavioral Therapy involves evaluating the way… CONTINUE
Nearly 80 Percent of Depressed Individuals are Not Receiving Treatment. Try this Depression Self-Evaluation Checklist
Going through life depressed, is like going through life with a chronic case of the flu—yet 80% of depressed individuals are not receiving treatment, and likely don’t even realize they are depressed. Utilize this Depression Self-Evaluation Checklist; it’s the first step to knowing and finding help. Do you currently suffer, or have you recently suffered… CONTINUE