• Home
  • Common Issues
    • Mood
      • Depression
      • Anxiety
      • Panic
      • Social Anxiety
    • Relationships
      • Couples Counseling
      • Physical Intimacy Issues
      • Finding the Right Relationship
      • Family Issues
    • Coaching
      • Career
      • Life Coaching
      • Weight Management & Fitness Coaching
    • Other
      • Medicare and Senior Issues
      • Child and Adolescent
      • Christian Counseling
      • Chronic Pain and Medical Issues
      • Medication Evaluation and Management
  • About Therapy
    • Session Formats
      • Individuals
      • Couples
      • Kids and Teens
      • Families
      • Canine Counseling
    • Therapy Styles
      • Cognitive-Behavioral Therapy (CBT)
      • Family Systems (Psychodynamic)
      • Christian Counseling
      • Meditation and Mindfulness Training
      • Hypnosis Therapy Technique
    • FAQs
      • What is the difference between a psychologist and a counselor?
      • What is your confidentiality policy?
      • Does therapy really work?
      • How long will I need to be in therapy?
      • How often should I come?
      • How can I measure my progress in therapy?
      • What if I don’t share the same belief system or life circumstances as my therapist?
      • Can I use my insurance?
  • Inspiration
    • Articles
      • Blog
        • Dear Teen… Licensed Counselor Provides Insight on Heading Back to School – Part 2

        • Dear Parents of Teens… Licensed Counselor Provides Insight on Heading Back to School – Part 1

        • Healthy Competition: A Therapist Take on Comparing Yourself to Others

        • Getting Ahead of Your Anxiety

        • Raising Respectable Children – Am I Parenting the Right Way?

    • Quotes
      • InstagramInstagram has returned invalid data.
    • Videos
      • Videos
        • Understanding Guilt and How It Works

        • Sexual Dissatisfaction

  • Checklist
    • Adult ADHD Self-Evaluation
    • Anxiety Self-Evaluation
    • Bipolarism Self-Evaluation
    • Depression Self-Evaluation
    • Panic Attack Self-Evaluation
    • Relationship Health Self-Evaluation
    • Social Anxiety Self-Evaluation
    • Sexual Dysfunction Self-Evaluation
  • About Us
    • Whole Life Philosophy
    • Staff
      • Heather Robbins, Ph.D., LP
      • James Robbins, MA., LPC
      • Leslie Scott, MS, LPC
      • Steve Reedy, MA, LPC, RMT, NMT
      • Breanna Katz-Estrada, MSW, LCSW
      • Emily McGlothlin, MS, LPC
      • Jon Johnston, MA, LPC
      • Kelly Kay Wynn, MS, MSW, LCSW
      • Marilyn Powell, Ph.D.
      • Diane Williams, MSW, LCSW
    • News
    • Blog
  • Contact Us
    • Rates
    • Insurance
      • Fees & Insurance
      • Medicare Part B
      • Blue Cross and Blue Shield
    • Location
    • Appointments
      • Schedule a Consultation
      • Scheduling Hours
      • Scheduling Policy
  • Social & Contact
    ‪(972) 755-0996

Dallas Whole Life Counseling

Licensed Psychologist and Therapists

Top 10 psychologists in Dallas, TX 2016 Top Counseling & Mental Health in Dallas

Schedule a Consult

How to Work Through Conflict

December 9, 2021 by Jennifer Rego, MSW, LICSW

Working through conflict - Jennifer Rego - Dallas Whole Life Counseling

By Jennifer Rego, MSW, LICSW When it comes to conflict to you ever think: “I would rather not deal with it now, there is so much else going on” “This scenario always happens when I speak up” “I hate bringing things up because I don’t know how it will go, or if the person will… CONTINUE

Filed Under: Articles, Blog, Education, Inspiration, Newsletter, Relationship Tagged With: conflict, couples counseling, dallas counseling, Dallas Whole Life Counseling, Jennifer Rego, relationships

Overcoming Guilt

August 31, 2017 by James Robbins, M.A., LPC

Your mother guilts you into attending a family function. Your boss guilts you into working late. What does it mean to be guilted into something? When you do something out of guilt, you’re not doing anyone any favors. Anything done out of guilt leads to resentment. Period. So when you loan your best friend money… CONTINUE

Filed Under: Articles, Blog, Education, Newsletter, Relationship Tagged With: anger, conflict, family, guilt, resentment

Working Through Family Conflict

August 24, 2017 by James Robbins, M.A., LPC

Working Through Family Conflict - Featured Image

There is your family-of-origin, your parents and siblings. Then there is the family you choose, your romantic partner and kids. If you belong to both of these groups, you will inevitably find yourself caught between the two at some point. More often than not, I encourage my clients to align with their chosen family when tensions… CONTINUE

Filed Under: Articles, Blog, Education, Newsletter, Relationship Tagged With: conflict, family, James Robbins, relationship, tension

Irritability, Edginess and Depression

December 20, 2016 by Ruth Okeefe

Irritability Edginess Depression

by James Robbins, M.A., LPC   When you think of depression, you likely think of sadness. You may imagine someone struggling to get out of bed, or slumped teary-eyed in front of the TV. And yes, depression does manifest in such symptoms for many people. However, irritability, edginess and explosive anger are also common signs… CONTINUE

Filed Under: Articles, Blog, Inspiration, Newsletter Tagged With: anger, arguing, checklist, conflict, depression, depression checklist, irritability, James Robbins, relationships, sadness, serotonin

Is Your Partner a Stupid Poopy Face?

October 6, 2016 by Ruth Okeefe

Is Your Partner a Stupid Poopy Face - Square

by James Robbins, M.A., LPC For better or worse, your first model for Romantic Relationship comes from your parents or childhood caregivers. It’s not what they say about relationships that shapes you, but what they don’t say. Every family has unspoken rules. We don’t address conflict directly. Men sometimes yell and break things. Mothers worry… CONTINUE

Filed Under: Articles, Blog, Education, Newsletter Tagged With: arguments, conflict, fighting, James Robbins, parenting, parents, relationship, relationship model, resolving conflict

How Can You Grow from Conflict?

September 6, 2016 by Ruth Okeefe

by James Robbins, M.A., LPC Next time you’re in an argument with your spouse, your family, your co-workers, remember this: The other person in an argument knows you are wrong. This is why they’re arguing with you. They aren’t pretending to think you’re in error. They’re not waiting for you to express yourself in just… CONTINUE

Filed Under: Articles, Blog, Newsletter Tagged With: argument, co worker, conflict, James Robbins, life lesson, relationship

Search the Site

Latest Blog Posts

  • Dear Teen… Licensed Counselor Provides Insight on Heading Back to School – Part 2
  • Dear Parents of Teens… Licensed Counselor Provides Insight on Heading Back to School – Part 1
  • Healthy Competition: A Therapist Take on Comparing Yourself to Others
  • Getting Ahead of Your Anxiety
  • Raising Respectable Children – Am I Parenting the Right Way?

Contact Us

New Dallas Location
Dallas Galleria Tower One
13355 Noel Road
Suite 1100
Dallas, Texas 75240

Virtual Sessions
Licensed phone and video sessions also available in Texas by appointment.

Phone & Email
‪(972) 755-0996‬
contact@dallaswholelife.com

Office Hours
Mondays: 9:00AM – 8:00 PM
Tuesdays: 9:00AM – 8:00 PM
Wednesdays: 9:00AM – 8:00 PM
Thursdays: 9:00AM – 8:00 PM
Fridays: 9:00AM – 5:00 PM
Saturdays: 9:00AM – 5:00 PM
Sundays: Closed

Common Issues

  • Depression
  • Anxiety
  • Couples Counseling
  • Physical Intimacy Issues
  • Panic
  • Senior Issues
  • Child & Adolescent
  • Christian Counseling
  • Career Coaching
  • Life Coaching
  • Social Anxiety
  • EMDR
  • Family Issues
  • Grief Counseling
  • Weight & Fitness
  • Eating Disorders
  • Chronic Pain
  • Medical Issues

Office Hours

Main Office: (972) 755-0996
Mondays: 9:00AM – 8:00 PM
Tuesdays: 9:00AM – 8:00 PM
Wednesdays: 9:00AM – 8:00 PM
Thursdays: 9:00AM – 8:00 PM
Fridays: 9:00AM – 5:00 PM
Saturdays: 9:00AM – 5:00 PM
Sundays: Closed

Location

Dallas Galleria Tower One
13355 Noel Road, Suite 1100
Dallas, Texas 75240
*Licensed phone and video sessions available in Texas.

Follow Us

Contact Us

  • This field is for validation purposes and should be left unchanged.
Dallas Whole Life Counseling | 6380 Lyndon B Johnson Fwy., Suite 299 | Dallas, TX 75240 | (972) 755-0996Copyright © 2022. All Rights Reserved. Website by Rokkit Marketing.