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5 Ways to Evaluate Your Relationship After Change

August 26, 2021 by Jennifer Rego, MSW, LICSW

Photo by Kampus Production from Pexels

By Jennifer Rego, MSW, LICSW In previous articles we discussed personal growth and challenges during the pandemic. But, it’s also important to look at how this time has impacted our most intimate relationships. If you are coupled or otherwise partnered, it is important to reflect on your relationship – especially in times of significant change…. CONTINUE

Filed Under: Articles, Blog, Common Issues, Education, Inspiration, Inspiration, Newsletter, Relationship, Relationships Tagged With: couples advice, couples therapist, COVID-19, Jennifer Rego, mental-health, pandemic, relationship, therapy

How to Stop Arguing with Your Spouse

March 11, 2021 by Charli Rousseau

marriage therapy - Dallas Whole Life Counseling

There’s a reason they say marriage is “hard work.” It can take serious resolve to accept another person’s way of doing things and compromise on a forever lifestyle. If it feels like you’re spending more time arguing in your marriage than appreciating each other, it’s time to pause, reflect, and do the work. Here are… CONTINUE

Filed Under: About Us, Articles, Blog, Common Issues, Education, Inspiration, Newsletter, Relationship, Relationships Tagged With: arguing, marriage, marriage counseling, therapy

How to Avoid Resentment in Relationships

March 18, 2020 by Charli Rousseau

Marriage Counseling - Resentment - Dallas Whole Life Counseling

There are many issues that can lead to the demise of a relationship: lack of trust, money problems, infidelity, the list goes on. But one of the most common relationship killers is resentment — and this is often something we can control.   Resentment is the bitter emotion that forms when we feel wronged, or… CONTINUE

Filed Under: About Us, Articles, Blog, Common Issues, Education, Inspiration, Inspiration, Newsletter, Relationships Tagged With: marriage counseling, relationship

What Can You Learn from Your Best (and Worst) Relationships?

August 21, 2019 by James Robbins, M.A., LPC

Best-Worst Relationship - Dallas Whole Life Counseling

I had a cat who compulsively pawed at her own shadow on the wall. Sometimes this habit seemed to entertain her. Sometimes it seemed to frighten her. The thing was, however frantically she pawed at that shadow, it pawed back just as frantically. My cat never seemed to figure out that the only way to… CONTINUE

Filed Under: About Us, Articles, Blog, Common Issues, Education, Inspiration, Inspiration, Newsletter, Relationship, Relationships Tagged With: dallas counselor, dallas therapist, Dallas therapy, James Robbins, relationship advice, relationship help, relationships

Why Do People Choose the Wrong Romantic Partners?

May 8, 2019 by James Robbins, M.A., LPC

relationship help - Dallas Whole Life

“Please accept my resignation. I don’t want to belong to any club that will accept people like me as a member.” When comedian Groucho Marx wrote this, he was expressing a peculiar, yet very common, human trait. A lot of individuals reflexively distrust people that truly appreciate them. As a therapist, I see this a lot… CONTINUE

Filed Under: About Us, Articles, Blog, Common Issues, Inspiration, Newsletter, Relationship, Relationships Tagged With: break-ups, divorce, parents, relationship

Balancing Your Relationship

November 22, 2018 by James Robbins, M.A., LPC

Balancing Your Relationship - Dallas Whole Life Counseling

In most romantic relationships, there are two roles: the pursuer and the pursued. When these roles are out of balance, the relationship suffers. The pursuer wants more togetherness. She wants more quality time with her partner, more communication, more physical and emotional closeness. She wants more commitment, and often feels she isn’t the main priority… CONTINUE

Filed Under: Articles, Blog, Common Issues, Education, Inspiration, Inspiration, Newsletter, Relationship, Relationships Tagged With: balance, bounaries, communication, relationship

How Common is Cheating?

August 30, 2016 by Ruth Okeefe

How Common Is Cheating?

by James Robbins, M.A., LPC           Did you know that about 25% of American couples will experience one or both members cheating at some point in their relationship? Although men were historically more likely to cheat, this gap is narrowing. Female infidelity is on the rise, with women cheating nearly as… CONTINUE

Filed Under: Articles, Blog, Education, Relationships Tagged With: cheating, counselor, couples counselor, infidelity, James Robbins

Show Appreciation — Even if You Have to Fake it at First

August 24, 2016 by Ruth Okeefe

by James Robbins, M.A., LPC If you’re in a serious romantic relationship and you’re not complimenting your partner every day, you’re missing the low-hanging fruit. Relationships are hard work, but this part can be easy–if you let it.   So your spouse can’t keep a job. This is a problem. But your spouse also makes… CONTINUE

Filed Under: Articles, Blog, Newsletter, Relationships Tagged With: couples, James Robbins, positive reinforcement, relationships, spouse

Why Are Relationships So Depressing?

April 16, 2016 by Ruth Okeefe

why are relationships so depressing?

by James Robbins, M.A., LPC When you’re going through a breakup, or even an intense fight with your romantic partner, it can feel like a catastrophe. Your work suffers, you’re moody, you’re appetite and sleep patterns are out of whack. You may feel a deep sense of loss or grief, as if you are losing… CONTINUE

Filed Under: Articles, Blog, Education, Newsletter, Relationships Tagged With: breakup, couple, Dallas Whole Life Counseling, fighting, help with relationship, James Robbins, relationship stress, serotonin, stress in relationship

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Latest Blog Posts

  • What is Cognitive Behavioral Therapy?
  • Using Distraction as an Avoidance of Emotion
  • Tips for Managing Daily Activities while Struggling with Depression
  • Friendships: How to manage your boundaries and enjoy them more!
  • Recognizing Burnout and the Importance of Work-Life Balance

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Sundays: Closed

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13355 Noel Road, Suite 1100
Dallas, Texas 75240
*Licensed phone and video sessions available in Texas.

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